A soft boiled egg is a method of cooking an egg where the white is set, but the yolk remains runny and creamy. To prepare a soft boiled egg, the egg is typically placed in boiling water for about 4 to 6 minutes, depending on the desired consistency. After cooking, the egg is usually cooled in cold water to stop the cooking process. Soft boiled eggs are often served in their shells, allowing diners to tap the top and scoop out the yolk with a spoon. They are commonly enjoyed with toast, known as soldiers, for dipping, and are a popular choice for breakfast or brunch.