Social-emotional skills are the abilities that help individuals understand and manage their emotions, build positive relationships, and make responsible decisions. These skills include self-awareness, self-regulation, social awareness, relationship skills, and responsible decision-making. They are essential for effective communication and collaboration in various settings, such as at home, school, and work. Developing social-emotional skills can lead to improved mental health, better academic performance, and enhanced interpersonal relationships. Programs that focus on social-emotional learning (SEL) often teach these skills through activities, discussions, and role-playing, helping individuals navigate social situations and cope with challenges in a constructive manner.