Social-emotional learning (SEL) is a process that helps individuals, especially children, develop essential skills for managing emotions, setting goals, and building positive relationships. It focuses on understanding oneself and others, making responsible decisions, and handling interpersonal situations effectively. SEL programs are often integrated into school curricula to promote a supportive learning environment. By teaching skills like empathy, self-regulation, and teamwork, SEL aims to enhance students' overall well-being and academic success, preparing them for challenges in life and fostering a sense of community.