Social pressure refers to the influence that individuals or groups exert on others to conform to certain behaviors, attitudes, or values. This pressure can arise from friends, family, or society at large, often leading people to act in ways they might not choose independently. It can manifest in various forms, such as peer pressure among teenagers or workplace expectations among colleagues. The effects of social pressure can be both positive and negative. On one hand, it can encourage individuals to adopt healthy habits or engage in community activities. On the other hand, it may lead to stress, anxiety, or unhealthy behaviors, especially when individuals feel compelled to fit in with groups like peer groups or social media influencers.