Social health refers to the ability to form and maintain meaningful relationships with others. It involves effective communication, empathy, and the capacity to connect with family, friends, and the community. Good social health contributes to overall well-being and can enhance emotional resilience. Additionally, social health plays a crucial role in mental health. Positive social interactions can reduce feelings of loneliness and isolation, while supportive relationships can provide a sense of belonging. Engaging in community activities or groups can further strengthen social networks and improve one's quality of life.