Sleep Soundtracks are audio recordings designed to promote relaxation and improve sleep quality. They often feature calming sounds, such as gentle music, nature sounds, or white noise, which help to create a soothing environment conducive to rest. These soundtracks can be found on various platforms, including streaming services and dedicated sleep apps. Many people use Sleep Soundtracks as part of their bedtime routine to reduce stress and anxiety. By masking disruptive noises and providing a consistent auditory backdrop, these soundtracks can help individuals fall asleep faster and enjoy deeper, more restorative sleep.