Skin Cancer Prevention
Skin cancer prevention involves protecting your skin from harmful ultraviolet (UV) rays. You can do this by wearing sunscreen with a high SPF, seeking shade during peak sun hours, and wearing protective clothing, such as hats and long sleeves. Regularly checking your skin for any unusual moles or changes is also important for early detection.
Another effective way to prevent skin cancer is to avoid tanning beds, which can increase your risk. Educating yourself about the risks associated with UV radiation and practicing safe sun habits can significantly reduce your chances of developing skin cancer over time.