The "Sitting Position" refers to the way a person sits, which can vary based on comfort, activity, and cultural practices. It typically involves the body being supported by a chair, bench, or the ground, with the legs bent at the knees and the feet flat or resting on a surface. Proper sitting posture is important for maintaining spinal health and reducing strain on muscles. Different activities may require specific sitting positions. For example, when using a computer, it is recommended to sit with the back straight and shoulders relaxed, while keeping the feet flat on the floor. In contrast, sitting cross-legged is common in many cultures during social gatherings or meditation, promoting relaxation and comfort.