Siddha Yoga is a spiritual practice that combines meditation, chanting, and self-inquiry to promote inner peace and self-realization. It emphasizes the importance of a teacher, or guru, who guides practitioners on their spiritual journey. The practice aims to awaken the dormant energy within individuals, leading to a deeper understanding of themselves and their connection to the universe. Central to Siddha Yoga is the use of mantras, which are sacred sounds or phrases repeated during meditation. This repetition helps to focus the mind and cultivate a sense of devotion. Through regular practice, followers seek to experience a state of bliss and heightened awareness, ultimately achieving spiritual liberation.