Shiso is a leafy herb commonly used in Japanese cuisine. It belongs to the mint family and has a unique flavor that can be described as a mix of basil, mint, and anise. Shiso leaves come in two main varieties: green and purple, each offering a distinct taste and aroma. In addition to its culinary uses, shiso is known for its health benefits. It is rich in vitamins A and C, as well as antioxidants. The herb is often used in salads, sushi, and as a garnish, adding both flavor and visual appeal to dishes.