Sensory therapy is a therapeutic approach that uses various sensory experiences to help individuals improve their emotional and physical well-being. It often involves activities that engage the five senses—sight, sound, touch, taste, and smell. This type of therapy can be beneficial for people with sensory processing disorders, autism, anxiety, and other conditions. Practitioners may use tools like sensory bins, aromatherapy, or music therapy to create a calming environment. The goal is to help individuals process sensory information more effectively, reduce stress, and enhance overall functioning. Sensory therapy can be tailored to meet the unique needs of each person.