Self-management refers to the ability to regulate one's emotions, thoughts, and behaviors in various situations. It involves setting personal goals, staying organized, and managing time effectively. This skill is essential for achieving success in both personal and professional life, as it helps individuals remain focused and motivated. Effective self-management also includes stress management and self-discipline. Techniques such as mindfulness, goal-setting, and time management can enhance self-management skills. By developing these abilities, individuals can improve their productivity and overall well-being, leading to a more balanced and fulfilling life.