Seasonal recipes are dishes that highlight ingredients available during specific times of the year. These recipes often utilize fresh produce, meats, and herbs that are at their peak flavor and nutritional value. For example, pumpkins and squash are popular in the fall, while berries and tomatoes shine in the summer. Cooking with seasonal ingredients not only enhances the taste of meals but also supports local farmers and reduces environmental impact. By choosing recipes that align with the seasons, home cooks can enjoy a diverse range of flavors throughout the year, making mealtime more exciting and sustainable.