Savasana, also known as the "Corpse Pose," is a restorative yoga position typically practiced at the end of a yoga session. In this pose, practitioners lie flat on their backs with arms relaxed at their sides and legs slightly apart. The goal is to promote deep relaxation and allow the body to absorb the benefits of the preceding poses. During Savasana, the mind is encouraged to quiet, and the body can release tension. This pose helps reduce stress, improve concentration, and enhance overall well-being. It is often considered one of the most important poses in yoga, as it fosters a sense of peace and mindfulness.