Sassafras tea is a herbal beverage made from the leaves, bark, or roots of the sassafras tree, which is native to North America. The tea has a distinct flavor, often described as sweet and slightly spicy, reminiscent of root beer. Traditionally, it has been used for its potential health benefits, including anti-inflammatory and digestive properties. Historically, sassafras was popular among Indigenous peoples and early American settlers. However, it contains a compound called safrole, which has been linked to health concerns, leading to restrictions on its use in commercial products. Today, sassafras tea is enjoyed in moderation for its unique taste and cultural significance.