Santosha, or contentment, is a key concept in Yoga and Hindu philosophy. It emphasizes finding joy and satisfaction in the present moment, regardless of external circumstances. Practicing Santosha encourages individuals to appreciate what they have rather than focusing on what they lack, fostering a sense of inner peace. This principle is often linked to the Yoga Sutras of Patanjali, where it is considered one of the Niyamas, or ethical observances. By cultivating Santosha, individuals can reduce feelings of dissatisfaction and anxiety, leading to a more balanced and fulfilling life.