Sanitary practices refer to actions and habits that help maintain cleanliness and prevent the spread of germs and diseases. These practices include regular handwashing with soap and water, proper food handling, and maintaining clean living environments. By following these guidelines, individuals can reduce the risk of infections and promote overall health. In addition to personal hygiene, sanitary practices also involve the safe disposal of waste and the use of clean water. Institutions like hospitals and schools often implement strict sanitary protocols to protect the health of their communities. Adopting these practices is essential for public health and safety.