Robert Sternberg's Triangular Theory of Love proposes that love consists of three key components: intimacy, passion, and commitment. Intimacy refers to the emotional closeness and connection between partners, while passion encompasses the physical attraction and romantic feelings. Commitment involves the decision to maintain the relationship over time. According to Sternberg, different combinations of these components result in various types of love. For example, a relationship with high intimacy and commitment but low passion may be characterized as companionate love, while a relationship with high passion and low intimacy may be seen as infatuation. Understanding these elements can help individuals navigate their romantic relationships more effectively.