Quinoa Protein
Quinoa protein is derived from the seeds of the quinoa plant, which is native to the Andean region of South America. It is considered a complete protein because it contains all nine essential amino acids that the body cannot produce on its own. This makes it an excellent protein source for vegetarians and vegans.
In addition to being high in protein, quinoa is also rich in fiber, vitamins, and minerals, such as magnesium and iron. It is gluten-free, making it a suitable option for those with gluten sensitivities. Overall, quinoa protein is a nutritious addition to a balanced diet.