Quick snacks are small, convenient food items that can be prepared or consumed in a short amount of time. They are often portable and require little to no cooking, making them ideal for busy individuals or those on the go. Common examples include granola bars, fruit, and nuts, which provide a quick energy boost without the need for elaborate preparation. These snacks can be enjoyed at various times throughout the day, such as between meals or during breaks. Quick snacks are popular for their ease of access and ability to satisfy hunger quickly, helping to maintain energy levels and focus during daily activities.