Psychosocial stress refers to the emotional and psychological strain that arises from social interactions and environmental factors. It can be triggered by various situations, such as work pressure, relationship issues, or financial difficulties. This type of stress affects an individual's mental well-being and can lead to feelings of anxiety, depression, or frustration. The impact of psychosocial stress can manifest in both mental and physical health problems. Chronic exposure to stressors may result in conditions like heart disease, insomnia, or gastrointestinal issues. Understanding and managing psychosocial stress is essential for maintaining overall health and improving quality of life.