A Professional Coach is a trained individual who helps clients achieve personal or professional goals through structured conversations and guidance. They use various techniques to enhance self-awareness, set objectives, and develop actionable plans. Coaches often specialize in areas such as career development, life transitions, or wellness. Coaching sessions can take place in person, over the phone, or via video calls. Unlike therapy, which focuses on healing past issues, coaching is future-oriented and aims to empower clients to reach their full potential. Many coaches hold certifications from organizations like the International Coach Federation (ICF) to ensure they meet industry standards.