A procrastinator is someone who delays or postpones tasks, often choosing to focus on less important activities instead. This behavior can lead to increased stress and anxiety, as deadlines approach and responsibilities pile up. Procrastination can affect various aspects of life, including work, school, and personal projects. Common reasons for procrastination include fear of failure, perfectionism, and lack of motivation. Many procrastinators struggle with time management and may benefit from strategies like setting smaller goals or creating schedules. Understanding the underlying causes can help individuals overcome this habit and improve their productivity.