Presentation Anxiety is a common experience where individuals feel nervous or fearful about speaking in front of an audience. This anxiety can manifest as physical symptoms like sweating, shaking, or a racing heart. It often stems from the fear of being judged or making mistakes during the presentation. Many people experience presentation anxiety at some point, whether in school, at work, or during public speaking events. Techniques such as deep breathing, practice, and positive visualization can help manage these feelings. Understanding that this anxiety is normal can also provide comfort to those facing it.