A powerlifter is an athlete who competes in the sport of powerlifting, which focuses on three main lifts: the squat, bench press, and deadlift. The goal is to lift the maximum weight possible in each of these lifts, and competitors are typically categorized by weight class to ensure fair competition. Powerlifting events are held in various formats, including local, national, and international competitions. Athletes often follow specific training regimens to build strength and technique, and they may use equipment such as lifting belts and knee wraps to enhance performance. The sport is governed by organizations like the International Powerlifting Federation (IPF).