Powdered greens are dietary supplements made from dehydrated vegetables, fruits, and other plant-based ingredients. They are often marketed as a convenient way to increase daily intake of essential vitamins, minerals, and antioxidants. These powders can be mixed into smoothies, juices, or water, making it easy to incorporate more nutrients into your diet. Typically, powdered greens include ingredients like spinach, kale, and spirulina, among others. They are popular among health enthusiasts and those looking to boost their nutrition without consuming large quantities of fresh produce. However, it's important to note that they should complement, not replace, a balanced diet rich in whole foods.