Postpartum anxiety is a condition that affects some new mothers after childbirth. It involves excessive worry, fear, or nervousness about their own well-being or the well-being of their baby. Symptoms can include racing thoughts, difficulty sleeping, and physical symptoms like a racing heart. This condition is different from the more commonly known postpartum depression but can occur alongside it. The exact cause of postpartum anxiety is not fully understood, but it may be linked to hormonal changes, lack of sleep, and the stress of caring for a newborn. Treatment options include therapy, support groups, and, in some cases, medication. Seeking help is important for both the mother and the baby’s health.