Post-Traumatic Growth (PTG) refers to the positive psychological changes that can occur after experiencing a traumatic event. Individuals may develop a greater appreciation for life, improved relationships, and a deeper sense of personal strength. This growth often arises as people find new meaning in their experiences and adapt to their changed circumstances. PTG is distinct from recovery, as it emphasizes transformation rather than merely returning to a pre-trauma state. Factors influencing PTG include social support, coping strategies, and individual personality traits. Research in psychology continues to explore how and why some people experience PTG following events like natural disasters, loss, or serious illness.