Pole vaulting is a track and field event where an athlete uses a long, flexible pole to jump over a high bar. The pole is typically made of fiberglass or carbon fiber, allowing it to bend and store energy as the vaulter runs and plants the pole in a box at the edge of the runway. The goal is to clear the bar set at various heights without knocking it down. Athletes must combine speed, strength, and technique to achieve their best jump. Olympic competitions often feature the best pole vaulters from around the world, showcasing their skills and athleticism.