Pointe
Pointe is a ballet technique where dancers perform on the tips of their toes using specially designed shoes called pointe shoes. These shoes have a reinforced toe box that provides support and allows dancers to balance on the front of their feet. Pointe work is typically introduced to ballet students after they have developed sufficient strength and technique.
Dancers usually begin training for pointe around the age of 11 or 12, after several years of ballet training. This technique is essential for many classical ballet performances, allowing for graceful movements and intricate footwork that enhance the overall visual appeal of the dance.