Dance technique refers to the specific skills and methods used to perform various styles of dance. It encompasses body alignment, movement quality, and the execution of steps and sequences. Proper technique is essential for achieving precision, control, and expression in dance, allowing dancers to convey emotions and tell stories through their movements. Different dance styles, such as ballet, jazz, and hip-hop, each have their own unique techniques and foundational principles. Dancers often train for years to master these techniques, which can include elements like turns, jumps, and footwork. Mastery of dance technique not only enhances performance but also helps prevent injuries.