Technique refers to the specific methods and skills used to perform a task or activity effectively. It can apply to various fields, including art, music, sports, and science. For example, a painter may use different brush strokes to create texture, while a musician employs finger placements to produce sound on an instrument. In sports, technique is crucial for achieving optimal performance. Athletes often train to refine their techniques, such as a swimmer perfecting their stroke or a basketball player improving their shooting form. Mastering technique can lead to better results and increased efficiency in any discipline.