Poi Dance is a performance art that involves swinging weighted objects, known as poi, in rhythmic patterns around the body. Originating from the Māori people of New Zealand, it was traditionally used as a form of cultural expression and skill development. Today, poi has evolved into a popular activity in various settings, including festivals and dance performances. The practice of poi dance enhances coordination, flexibility, and creativity. Participants can use different types of poi, such as LED or fire poi, to create visually stunning displays. As a form of exercise and artistic expression, poi dance attracts people of all ages and skill levels.