Poi balls are weighted objects attached to a cord, used in a performance art known as poi. Originating from the Māori people of New Zealand, poi involves swinging these balls in various patterns, often accompanied by music. The balls can be made from different materials, including rubber, fabric, or LED lights, making them suitable for both daytime and nighttime performances. Practicing with poi balls helps improve coordination, rhythm, and flexibility. They are popular in various cultures and are often used in dance, fitness, and circus arts. Many enthusiasts enjoy learning new tricks and routines, making poi a fun and engaging activity.