Plant-based oils are derived from various seeds, nuts, and fruits. Common examples include olive oil, coconut oil, and canola oil. These oils are often used in cooking, baking, and salad dressings due to their flavor and nutritional benefits. They are rich in unsaturated fats, which can be healthier than saturated fats found in animal products. In addition to culinary uses, plant-based oils are also utilized in cosmetics, skincare, and industrial applications. Many people choose these oils for their potential health benefits, such as reducing cholesterol levels and providing essential fatty acids. Overall, they are a versatile and popular choice in many households.