Physical work refers to tasks that require bodily effort and energy. This can include activities like lifting, carrying, digging, or any manual labor that engages the muscles. Common examples of physical work are construction, farming, and cleaning, where individuals perform actions that contribute to a specific goal or outcome. Engaging in physical work can have various benefits, such as improving strength, endurance, and overall health. It often involves using tools or equipment, like shovels or forklifts, to assist in completing tasks more efficiently. Additionally, physical work can promote teamwork and collaboration among workers in various settings.