Physical skills refer to the abilities that involve the use of the body to perform tasks. These skills can include activities such as running, jumping, throwing, and dancing. They are essential for sports, fitness, and daily activities, helping individuals to move efficiently and effectively. Developing physical skills often requires practice and coordination. Activities like gymnastics, martial arts, and team sports can enhance these skills by improving strength, balance, and agility. Mastery of physical skills can lead to better performance in various activities and contribute to overall health and well-being.