Personal stories are narratives that individuals share about their own experiences, thoughts, and feelings. These stories can range from significant life events to everyday moments, and they often reflect personal growth, challenges, and triumphs. They help convey emotions and connect with others on a deeper level. Sharing personal stories can foster empathy and understanding among people. They can be told in various formats, such as written accounts, oral traditions, or digital media. Personal stories often highlight themes like resilience, love, and identity, making them relatable and impactful for audiences, whether in literature, therapy, or social media.