"Paradigms of Programming" refer to the different styles or approaches used in programming languages to solve problems. Common paradigms include procedural programming, which focuses on a sequence of instructions, and object-oriented programming, which organizes code into reusable objects. Each paradigm offers unique benefits and is suited for different types of tasks. Other paradigms include functional programming, which treats computation as the evaluation of mathematical functions, and logic programming, which is based on formal logic. Understanding these paradigms helps programmers choose the right tools and techniques for their projects, enhancing code efficiency and maintainability.