Paltus, also known as halibut, is a flatfish found in cold waters, primarily in the North Atlantic and North Pacific oceans. It has a distinctive shape, with both eyes on one side of its body, allowing it to lie flat on the ocean floor. Paltus is known for its mild flavor and firm texture, making it a popular choice for various culinary dishes. This fish can grow quite large, with some individuals weighing over 400 pounds. Paltus is often caught commercially and is valued for its meat, which is rich in protein and omega-3 fatty acids. Sustainable fishing practices are important to ensure the long-term health of halibut populations.