Organic ingredients are components used in food and products that are grown without synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). These ingredients come from farms that follow strict guidelines set by organizations like the USDA in the United States, ensuring that they are produced in a sustainable and environmentally friendly manner. Using organic ingredients can benefit both health and the environment. They often contain higher levels of certain nutrients and are less likely to contain harmful chemicals. Additionally, organic farming practices promote biodiversity and soil health, contributing to a more sustainable ecosystem for future generations.