Option Paralysis is a psychological phenomenon where an individual feels overwhelmed by the number of choices available, leading to difficulty in making a decision. This can occur in various situations, such as shopping, career choices, or even selecting a meal at a restaurant. The abundance of options can create anxiety and indecision, causing people to either delay their choice or avoid making one altogether. This condition is often linked to the concept of choice overload, where too many alternatives can lead to dissatisfaction and regret. Research suggests that limiting options can help reduce stress and improve decision-making, allowing individuals to feel more confident in their choices.