Decision fatigue refers to the mental exhaustion that occurs after making many decisions over a period of time. As individuals face numerous choices, their ability to make sound judgments diminishes, leading to poorer decisions or avoidance of decision-making altogether. This phenomenon can affect anyone, from busy professionals to students, impacting their productivity and overall well-being. Factors contributing to decision fatigue include the complexity of choices, the number of decisions required, and the emotional weight of those choices. Strategies to combat decision fatigue include simplifying choices, prioritizing important decisions, and taking breaks to recharge mental energy. By managing decision-making processes, individuals can improve their decision quality and reduce stress.