"Oms" refers to a sound often used in meditation and yoga practices. It is considered a sacred syllable in various spiritual traditions, particularly in Hinduism and Buddhism. The sound is believed to represent the essence of the universe and is often chanted to promote relaxation and mindfulness. The pronunciation of "Om" typically consists of three parts: "A," "U," and "M." Each part symbolizes different aspects of existence, such as creation, preservation, and destruction. Practitioners often use "Oms" during meditation to help focus the mind and connect with a deeper sense of spirituality.