"Omm" is a sacred sound and spiritual symbol in various Eastern religions, particularly in Hinduism and Buddhism. It is often chanted during meditation and yoga practices to promote relaxation and focus. The sound is believed to represent the essence of the universe and the interconnectedness of all beings. The pronunciation of "Omm" typically consists of three parts: "A," "U," and "M." Each part symbolizes different states of consciousness—waking, dreaming, and deep sleep. Chanting "Omm" can help practitioners achieve a sense of peace and mindfulness, making it a popular practice in spiritual and wellness communities.