An Occupational Therapist is a healthcare professional who helps people improve their ability to perform daily activities. They work with individuals of all ages, from children to the elderly, who may have physical, mental, or developmental challenges. By creating personalized treatment plans, they assist clients in regaining independence and enhancing their quality of life. These therapists use various techniques, including exercises, adaptive equipment, and skill-building activities. For example, they might help a child with autism develop social skills or assist an elderly person recovering from a stroke to regain mobility. Their goal is to empower clients to participate fully in their everyday lives.