Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions occur when the muscles in the throat relax excessively, causing a blockage in the airway. This can lead to reduced oxygen levels in the blood and frequent awakenings, disrupting the sleep cycle. People with OSA often experience loud snoring, gasping, or choking during sleep. Common risk factors include obesity, age, and a family history of the condition. If left untreated, OSA can lead to serious health issues, such as cardiovascular disease and daytime fatigue, affecting overall quality of life.