Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted and intrusive thoughts, known as obsessions. These thoughts can cause significant anxiety, leading individuals to engage in repetitive behaviors or mental acts, called compulsions, to alleviate their distress. For example, someone might feel compelled to wash their hands repeatedly to prevent imagined contamination. People with OCD often realize that their obsessions and compulsions are irrational, but they struggle to control them. Treatment options, such as therapy and medication, can help manage symptoms. Understanding OCD is essential for reducing stigma and supporting those affected by this challenging disorder.