Nutrition management involves planning and monitoring dietary intake to ensure individuals receive the necessary nutrients for optimal health. It focuses on balancing macronutrients like carbohydrates, proteins, and fats, as well as micronutrients such as vitamins and minerals. This approach can help prevent chronic diseases and support overall well-being. Effective nutrition management can be tailored to specific needs, such as those of athletes, children, or individuals with health conditions like diabetes or heart disease. Professionals like dietitians and nutritionists often assist in creating personalized meal plans and educating clients about healthy eating habits.