Nut varieties include a wide range of edible seeds and fruits, each with unique flavors and nutritional profiles. Common types include almonds, walnuts, cashews, and pecans. These nuts are often enjoyed as snacks, used in cooking, or incorporated into desserts. They are rich in healthy fats, protein, vitamins, and minerals. Different nut varieties also have distinct culinary uses. For example, pine nuts are often used in pesto, while hazelnuts are popular in chocolate confections. Additionally, macadamia nuts are known for their creamy texture and are frequently used in cookies. Each variety contributes to a diverse and nutritious diet.